Men have murder in their hearts; what are we supposed to do with it? Women have murder in their hearts; what are we supposed to do with it? We have murder in our hearts; what are we supposed to do with it? These questions came to me last night listening to some powerful live music, which was itself an answer. Transcendence through sublimation is key. Anywhere else we put that searing hot feeling will do harm, but when we transform our feelings into an expression of aggression (through the arts or sports) they are fulfilled without causing harm. That’s one reason I’ve appreciated punk music, hip-hop, metal, rock n roll, the Blues etc. It’s a truthful glimpse at part of the human spirit. It’s like Big Body Bes says of Action Bronson playing handball: “He’s expressing his aggression through athleticism.” In this way, athletes and artists are leading us to become humans better equipped to deal with the emotional truths of our existence.