Meditation Medication: Martina Lin

Meditation is so hot right now. Actually, it’s been pretty popular since sometime around the 6th century B.C.E. when Siddhartha Gautama used it to become enlightened. Subsequently, Buddhism arose and grew to become one of the world’s biggest religions spreading the practice of meditation throughout Asia and the world, growing and changing forms through time and place. The thing that remained constant despite whatever other changes transpired has been the practice of meditation.

Martina Lin: Meditation Specialist

Buddhism and meditation became popular in the United States during the 20th century through a variety of teachers and practitioners including Alan Watts, Jack Kerouac and more recently Jack Kornfield, Ken Wilber and Noah Levine among countless others. It’s been a big part of California culture especially since the 60s and the rise of the counterculture alongside the rise of psychedelics. There’s a collection of essays entitled Zig Zag Zen that explores the relationship between psychedelics and meditation. During the radical decade of the 60s and now, people in California became actively interested in finding ways to create mental breakthroughs. Certain historical periods call for this kind of change.


Who couldn’t use a little enlightenment during heavy and dark times? The thing is, it’s hard to know how to practice meditation effectively. That’s why we need teachers. My grandfather was Buddhist and Quaker and practiced meditation on a daily basis. He held two Ph.D.s: one in Philosophy and one in East Asian Religion and wrote about how those worlds combined and overlapped. What meditation did for my grandfather has always inspired me. He was a seeker and learned a lot about meditation and followed it up with practice. Lots of people use meditation, today, and it has never been more important as we face monumental challenges together.


That is why I was really excited for the opportunity to meet and work with Martina Lin, a meditation specialist in Santa Cruz. During our first meeting I was seriously impressed by her presence. Just talking to her had a calming effect. I always strive to do my best when doing someone’s portrait, but I was especially excited to work with someone doing something so important.


We ended up finding a great window of time together, too. Our portrait session ended up taking place during two separate times as the first meeting was during high tide with a huge swell and that made accessing the rock formation I wanted to work on top of impossible. The second time we met, the skies were clear and the tide was low, so we had full access to the space and a great golden hour. Again, in her presence I felt calm and grounded. Some people have this special thing that you can’t quite explain but can feel, and whether it’s something she was born with or something she cultivated through practice, Martina has this quality. Check out Martina’s 7-day Meditation Challenge and book a session with her to take your meditation practice to another level or to start one if you don’t already meditate. And book a portrait session with me if you have something you are trying to promote your business, an event, or if you just want to record this moment in time.


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