Train for the Change You Want to See: GYB Strength

We have the occasion, during this period of life interrupted, to think about one of life’s great questions: how do we create social change? There are so many ways to approach this topic and I think that one of the great things about contemporary culture and social media is our ability to see plenty of examples and to learn from our peers. 

When you stop and look at the flow of history with the objective of seeing how social change occurs, it becomes clear that most of what we see as social equilibrium is merely an angle of repose that has resulted in a dynamic balance from ages of struggle and collapse. Beneath that image of stability is a violently churning reality. There are multitudes of groups pushing for their own interests and it is some vast turbulent ocean of conflict and cooperation that is keeping things dynamically the same and allowing for some change in certain moments.

We have professional activists who study the situation looking for nodal points of leverage where force or support can be applied to some effect. We have career politicians actively transforming ideas into reality through the drafting of legislation, the execution of mandates, and the judgment of actions. Politics is much bigger than a business or even an industry. Politics are the official and often arbitrary outcomes of power struggles. It is the public story power writes.

It is the people who are doing the struggling, though. In many cases, this struggle results in a form of work that is like existential hysteria, an outward expression of the ultimate grief. The display of displeasure, the story of true human suffering becomes a work, a narrative that can be replayed, retold, reconfigured as evidence supporting our cause. In other words, the people who are publicly hurting are providing us with the ability to discuss our underlying problems. In doing the work to understand how to change the conditions that lead to such unnecessary suffering we are honoring their sacrifice.

In many if not most cases, the people who become national topics of debate do not do so intentionally. Our great change makers often are not volunteering for the job, but people who simply suffer the consequences of an unjust system and who inspire other people through the expression of their suffering. It is through phrases of sheer terror that a truth is illuminated: “I can’t breathe.” It is in the extreme vulnerability of a human being involuntarily brought to the edge of life itself asking for their mother or their father that we see something true about our condition of being. How do we become more humane humans?

Over the weekend, I had the opportunity to work with one of my favorite artists, Gillian Young. She is too many things to name, which is why the title of artist is really the only label that fits. She is a fitness coach, a food influencer, a writer, a fashion model, a social activist and a community builder as well as many other interesting things. One thing she is not, however, is quiet about the change she wants to see.

Whenever I see Gillian in person, I have the feeling that I am in the presence of a superhero. She is an exquisitely beautiful woman, with a fashion forward style, flowing with feminine grace and elegance but accented and accessorized with an edginess that speaks to her strength. Her bright and warm demeanor are offset by a tattoo of a knife, by her shoes. This is a woman, one thinks, capable of being a great friend, a valued collaborator, but also one you do not want to fuck with.

Gillian, like anyone mentally fit enough to pay attention, is on a path of awakening to more of the world’s truths and, as we come to understand the depth of the problems we collectively face, it can be daunting to engage. How do we speak up for what we believe effectively? How can we be positive influences of change? What does that look like? 

For Gillian, as a fitness coach and personal trainer, the answer is through training. You don’t achieve fitness goals overnight. They take work and dedication and discipline. Well, why would we think it would be any different or easier to create a healthier society? It’s not. 

It has often been said, attributed to Ghandi, that one of the best ways to effect change is to be the change you want to see in the world. Gillian is taking this idea to its practical level by training to create the change she wants to see. After all, we can’t just be anything we want without doing the work. We have to practice any art or skill we want to improve.

Taking the discipline and the technique of working towards fitness goals and applying them to building a diverse community, Gillian is modeling an effective approach to changemaking. This is a kind of proactive model of protest. It is about building coalitions and sharing stories so that we can coexist more happily together.

But don’t mistake this movement as a superficial and doomed to fail because overly optimistic flash in the pan. This is not fool’s gold, it’s not gold at all. It is good. The common good. Enlightened self-interest. The social agreement. But remember the tattoo of the knife. In order to build community, you also have to have clear boundaries, and you have to establish a seriousness of your intent to preserve the integrity of the group. We are not fucking around, her smile seems to say.

We are here to do the work, her back states, to create powerful social connections and to articulate our vision of equity and friendship to anyone willing to try. Gillian’s brand name is GYB, the acronym for her full name Gillian Young Barkalow, but it also stands for her motto, her mantra, her mission statement, her mandate: Give Your Best.

Certain people are inspiring to be around because of their verve, their spark, their drive for living and this electrical aura is what makes Gillian such a powerful coach. Following her on social media is witnessing a woman building a movement. If you are looking for motivation in your fitness journey, you should consider an interview with Gillian the Great if you are ready to train for the change you want to see.

The Work of Landscape Photography

I like to earn my photographs. I don’t think a robot could ever feel that way, but maybe artificial intelligence will include emotional dimensions. Maybe we are not special as human consciousness. Still, I feel better when I do something hard that leads to a great photograph. 

A lot of it has to do with timing. You have to synchronize your life with the light and the landscape. You have to be in the right place at the right time, and if it is hard to get to that place then you have the added reward of achieving something that is difficult. It is not just what the camera can see, but what the body operating the camera feels and why. 

Riding my bike through the mountain trails gives me a ton of physical challenges and a lot of satisfaction. It feels good to climb up to a ridgeline with the power of your own legs and the view is that much sweeter. It also means knowing the trails and how long they take and how fast you can go. It means having enough energy and physical comfort to be able to stop and compose your shots despite the fatigue or the hunger you feel. 

It also adds the element of the unknown. You have some extra elements of chance at work. Getting yourself in the right spot at the right time is much harder when you are riding a bike, but it is also much more rewarding. 

Photoshoot Magic

These are strange times and if we are to be honest, we could use a little magic. Every day, we do the best we can with our circumstances and sometimes all of that hard work pays off in a moment of magic.

Tenisha Hill and Gillian Young are no strangers to hard work or magical moments. It was an honor to have the opportunity to photograph them wearing Synergy Organic Clothing.

On this evening, there was a brisk wind making the cool temps feel downright chilly. We had a short window of light and we made the most of it.

Location, Location, Location: Photography and Natural Light

So much of life depends upon location. Realtors know this better than most, but photographers also are expert in understanding place. Yesterday I photographed my friends Natalia, Antonio and Derek. Natalia and Derek are realtors. Hence, the title.JJT.14.June.2020.Natalia.Antonio.Derek-20A favorite collaborator over the years, Natalia Lockwood has become a powerhouse broker of homes and it is fun to watch her grow.JJT.14.June.2020.Natalia.Antonio.Derek-5This is Derek Scranton who was voted Capitola’s “Best Realtor” in the Santa Cruz Sentinel’s Readers’ Choice Awards. Super nice guy, easy going and fun. Contact him if you are in the market for a home.JJT.14.June.2020.Natalia.Antonio.Derek-24What a team! Their smiles say it all. We chose Loch Lomond for our shoot, and found some great pockets of light along the lake. FYI, you are allowed to visit the lake for fishing and hiking, but no hanging out, as we learned.JJT.14.June.2020.Natalia.Antonio.Derek-26The homie Antonio is a capoeira master and with supreme flexibility he busted out some moves real quick. JJT.14.June.2020.Natalia.Antonio.Derek-27Had to take the opportunity to get a few shots of one of my favorite couples.JJT.14.June.2020.Natalia.Antonio.Derek-28By the way, Antonio and I talked about podcasts the whole time. He’s the only person I know who loves podcasts as much as I do. Always fun to link up with kindred souls.

JJT.14.June.2020.Natalia.Antonio.Derek-29What are your favorite podcasts? Going to be brainstorming some ideas with Antonio. Could be something cool in the works! These are wild times and we need to be discussing the issues.JJT.14.June.2020.Natalia.Antonio.Derek-21

Mountain Cure

With all of the tragedy going on in the world, mental health is super important and hard to come by. Exercise is key for my mental well being. So is being in nature. With a camera on my back, I jumped on my bike to put in some miles on the trails to achieve both goals and to make some photographs in the pretty early-summer light.JJT.13.June.2020I’ve been thinking a lot about how photography is so much more than a way of documenting the world, and when I experiment with long exposure blurs it sometimes matches how I feel better than a tack sharp image. I like to experiment with drawing with the light. It decomposes the image and shows how cameras work while using all of the points of light to draw lines. JJT.13.June.2020-26I think that there is a value to both kinds of photographs: experimental and documentary. While I enjoy the feeling of experimenting with a camera to get surprising results there is also something really rewarding about a photograph that looks and feels like the world it was made in.JJT.13.June.2020-5JJT.13.June.2020-24JJT.13.June.2020-4JJT.13.June.2020-7JJT.13.June.2020-3

Eden Edwards’ Power Surfing

It’s fun to photograph Eden Edwards’ surfing. She’s a friendly person, smiling and making jokes, but make no mistake: she’s part shark. Once in the water, she lurks and waits till the ocean shows certain bumps on the horizon and then she starts moving around in the lineup and as the best wave of the set rolls closer she’s in position and she paddles with the confidence of a surfer who has caught thousands of waves.

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As the Lane mostly serves up chunky rights and she is goofy footed, Edwards has mastered the art of the bottom turn to backside hack, a la Ruffo, and each year she is more aggressive in her approach and more stylish in her execution.

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Stay tuned for more ripping surfing from one of Santa Cruz’s bright young talents.

Natural Style

Richie Schmidt in SC

Surfing with style is hard to do, it’s an art form with a steep learning curve (ba dum dum cha).

Drawing lines

Richie Schmidt draws lines in the water like a painter attacking a wall.

Ramps that move and break

Richie’s surfing is a reminder that when you have a passion for your craft the results show in your style.

4 Fun Reasons Why I Enjoyed Shooting the Hanloh Pad Thai Meal Kit

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1. The ease. You ever feel that sense of flow when everything is just kind of happening gracefully and you don’t even need to push, there is just a beautiful controlled forward movement? It’s like riding a skateboard down a hill with a gentle incline and smooth surface, you can go as fast as you want or just cruise and enjoy the feeling of effortlessness.

 

It’s been a little like that for me at times lately with my photography. I’ve been embracing the opportunity to work on studio lighting and creating still life compositions with products and food at home. The result of that work is that sense of fluidity that allows me to work fast and get great results.

 

Now, I don’t want to give the illusion that this flow has come easily. It hasn’t. I’ve worked my ass off numerous times and for a long time to get where I am in my abilities. I know what feels good to me, so I can pretty reliably say when I am on or off and the results always follow that feeling.

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For me, an important part of the process of shooting food is appetite. You have to be hungry. That’s why I work out so hard, doing my 700 pushups and squats and hiking or biking tons of miles. A lot of photography is sitting at a computer, so it’s super important for me to be as physically active as possible. You don’t often think of fitness and photography in the same context, but for me it is critical that they go together.

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Well, when I received the text to shoot the meal kit, I was hungry as could be from working out, so I was all primed to go. For those who don’t know, Hanloh is a Thai food pop-up here in Santa Cruz and they always have delicious authentic flavors. I was excited to see what this Pad Thai kit would create.

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2. The aura. The variety of color texture and form inside this meal kit made a beautiful subject to shoot. As soon as I opened the box, I could tell that it was going to be fun. Sometimes things just have that kind of magical presence to them and good marketers always try to create it for the consumer. It comes from the combination of an authentic and powerful cultural object and an enthusiastic appreciator.

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It’s like when a kid sees a skateboard or an electric guitar for the first time. That thing kind of hums and glows with this magical aura and that is exactly how the ingredients appeared to me. I also feel that way about wine and beer. To me, those drinks are almost more beautiful to look at than to taste.

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What makes something pleasing to look at? Where is the source of beauty? While I have studied these questions for thousands of hours, the experience is the only thing that really makes sense. We don’t know why we like things, but we’re lucky we do.

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3. The people. All of my work is motivated by people I respect, and this was no exception. The beer is from my sister’s brewery Santa Cruz Mountain Brewing. Through working with Emily (the best community builder I have ever known) I met Lalita Kaewswang, who is the woman behind Hanloh. An intensely smart culinary artist, Lalita is passionate about her craft, and that always inspires me.

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The other people who motivate me are the people of Santa Cruz. This is the community I know best and care about most and it is the small businesses, the surfers, the entrepreneurs, the brewers, the naturalists, the teachers, the yoginis, the musicians and all the other brilliant and beautiful kinds of folk in this town. If Portland is where the dream of the 90s still exists, Santa Cruz is where the dream of the 60s was born and where its best parts still thrive. We support our own, here. We shop local.  That’s how we maintain our unique character. It’s the people who are working hard every day to provide the people of Santa Cruz with the culture they enjoy who inspire me.

 

4. The food. Like I said earlier, I work out a lot and that makes me very very hungry. Well, let’s just say that none of this food went to waste, lol.

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It was a pleasure to shoot this meal kit for Santa Cruz Mountain Brewing and Hanloh Thai Food. Thanks for reading my blog and for looking at the photos and I hope you get a chance to try the food and beers!

You can order your meal kit, HERE: https://scmbrew.square.site

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Positive Energy Express

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With all of the strange changes going down right now, it’s important to be able to find ways to adjust your attitude, especially if you do creative work. What gives you a fresh look at things? For me, one of the surest ways to regain my sense of humor and to renew my will to be productive is exercise. Physical activity helps me to stay in a good frame of mind.

 

I’ve been pushing myself to hike lots of miles during these weeks and that has been a super productive and inspiring practice. Hiking plays a key role in me being my best self and living my best life. I get out to some remote locations during obscure lighting situations for the rarest of photo opportunities. Since photography is writing with light, it helps to have as much information about the terrain you will be describing and the light you will be using.

 

That is one of your biggest jobs as a photographer. Know the landscape. Because it changes day by day, the seasonal variations you experience are invaluable knowledge to getting the best shots. Hiking is ideal for this kind of practice because of the slow and deliberate nature of the decision to go on foot.

 

Although I love the minimalism of hiking, especially when I leave on foot from my door, there is another tool I love to use to explore the landscape and that is a bike. One of our greatest inventions of all time: the bicycle. What a slice of freedom a bike can be.

 

I’ve been teaching my daughter to ride her bike without training wheels for the past week and seeing the amount of joy she gets just by pedaling down the street with me on a skateboard beside her is about the best feeling I have ever had. It reminded me of that pure feeling of freedom you get from movement, with the wind in your face and the ground moving fast underneath you everything feels a lot better. Going fast is fun. Of course, it comes with danger, and learning to be safe is a big part of the project, but seeing the release, especially in this time of emotional confusion and frustration is a beautiful thing.

 

I have also been watching the homeboy Brendan Schaub become a mountain biking maniac. His podcast The Fighter and the Kid, with Bryan Callen, has been a bright source of positive energy during this quarantine, because he refuses to give into the fear and steadfastly keeps finding ways to make the most of his days. For a guy with millions of dollars, he is getting out and mixing it up on the trails and I think it is about as pure and inspiring a project as I have seen.

 

I have also been seeing one of my friends, Natalie Earl, posting about her own bike rides. Getting out for some fresh air and sweating out some worries is a great idea and so I linked up with Nat for a ride. We left from her house and wound our way through weekend traffic up the coast.

 

There’s something so vital and almost primal about getting around on a bike.  It forces you to tap into your instincts. You need your gut to guide you. And the rhythm that develops from dodging traffic gives you a kind of sense of flow that is very much related to creativity.

 

So, this week I joined the Thiccc Boy Bike Club with my friend Natalie and I’m hoping that we can continue to find some joy and release by hitting the road. I’m not going to be giving up hiking, though, because there is no replacing the intimacy of being out in the wild on foot where you can encounter the details and the animals on an even footing.

 

What are you doing to keep your energy positive? How are you getting exercise while staying safe during these strange times?

Songwriter with a Guitar

Hard times call for simple measures. No room for anything that doesn’t make sense. Less is the new black. Well, clear your listening schedule to make room for something soulful. Anthony Arya‘s music is a recipe for enthusiasm in a bleak cultural moment.Anthony.Arya.BW.Wrigley

The path of the independent artist matters because it is the purest way to fulfill a vision. Stand-up comics who don’t have to defend their jokes to a network have the chance to speak truth while making people laugh. A writer with a computer can create an intellectual movement. And a songwriter with a guitar can make music that is true and that reflects their love of music.

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What a person can do with some simple tools and artistic will is amazing. We live in a time when art is available to us at all times, and there are multiple channels to publish your own work. The freedom of speech has never had more power, and using our time to to debate and to create new forms is more important than ever.

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Anthony Arya released his second album this week, and the world is a richer place for it. Arya is about to graduate from high school is on his way to Stanford next fall and is leaving a path of dancing feet, smiling faces and happy people in his wake. Check out The Road on Apple iTunes to experience the latest work from a great young American songwriter and performer.

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We make the world.  Being born and dying off and in the middle of this maddening froth of grief and fear, the role of music and art is essential: it helps us to understand the ineffable.

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